Well-being emails.

We send out emails to the whole community on a regular basis concerning some aspect or other of well-being. The various topics that have been covered in the past are set out below. At the moment, we are sending out stories of our heroes of well-being.

Well-being emails:

 Active constructive responding

 The paradox of choice

 Authenticity

 Adbusters

 Mindfulness

 Restorative Justice

 Exercise

 Giving and receiving feedback

 Sleep

 Putting it in perspective

 Viktor Frankl

 Strengths

 Diet