Staff Well-being.
Every half term, we run a one day workshop for colleagues from all departments across the community in aspects of well-being.
The course covers:
- Resilience: thinking skills to help cope with challenge and overcome adversity.
- Character strengths work.
- Listening, giving feedback, receiving feedback and assertiveness.
- Mindfulness.
The next 2 calendared days are on the 28th of April and the 15th June. Please email IRM if you would like to attend. The day runs from 9am to 4pm.
The resources that we use for the day can be found here:
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